Boneless/skinless Frozen Vietnam Basa Fillet Rs.182 for 500gm.

Basa fish is a type of catfish, scientifically referred as Pangasius bocourti. It is also commonly called river cobbler, Vietnamese cobbler and swai.

Basa fish is a freshwater fish with high economic value and has become a popular export from Vietnam.  

Firstly, pangasius (also know as basa fish) has many outstanding advantages such as easy processing, natural taste of fish even children or people who easily notice thr fishy smell can be easily eaten.

Basa is low in calories and high in protein.  

Nutritional content of Basa fish :

Every 100 grams serving provides:

• Calories.                 90
• Protein.                 13g
• Fat.                          4g
• Saturated fat.      1.5g
• Cholesterol          45mg 
• Carbohydrates.        0g
• Sodium.               50mg